| Yoga Class Schedule |
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| Monday 6:00-7:00 p.m. 7:15-7:45 p.m. |
Hatha Flow Yoga Beginning Meditation |
Class Location Bliss Wellness Center Bliss Wellness Center |
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| Tuesday 5:15-6:30 p.m. |
Introduction to Yoga (Beginner) | Mind Body Studio | |
| Wednesday 6:00-7:00 p.m. 6:00-7:00 p.m. 7:15-8:30 p.m. |
Introduction to Yoga (Beginner) Candlelight Yoga (every 3rd Wednesday instead of Beginner Yoga) Relax & Renew Restorative Yoga |
Bliss Wellness Center Bliss Wellness Center Bliss Wellness Center |
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| Thursday 6:00-7:15 p.m. 6:00-7:15 p.m. 7:30-8:30 p.m. |
Gentle Hatha Flow Candlelight Yoga (every 3rd Thursday instead of Hatha Yoga) Exploring the Practice of Meditation |
Mind Body Studio Mind Body Studio Mind Body Studio |
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| Sunday 2:00-4:30 p.m. |
Relax & Renew Restorative Yoga & Yoga Nidra Workshop |
Bliss Wellness Center | |
Yoga & Meditation Class Locations |
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| Bliss Wellness Center ~ 2416 Sir Barton Way (Neace Lukens Building) ~ Bliss Fees Apply Mind Body Studio ~ 517 Southland Drive ~ Metta $10 drop-in for yoga classes |
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Metta Private Session Fees |
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|---|---|---|
| Group (limit 4 people, 75 minutes) Private (75 minutes) Relax & Renew Restorative Yoga (limit 4 people, 90 minutes) Relax & Renew Restorative Yoga~Yoga Nidra Deep Relaxation (2 people, 150 minutes) |
$40 $65 $75 $75 |
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Private sessions can be held at your location, or at any other mutually agreeable location Additional $10 per session to provide props Contact Jan by e-mail, or by calling (859) 361-8523 |
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| Special Classes and Workshops |
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Relax & Renew
Restorative Yoga A special time to relax, refresh and
renew Sunday, September 26 $25.00 ~ Linger afterwards for |
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Opportunities for Exceptional Yoga Near Lexington, KY |
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Applied Therapeutics |
Evolution Revolution: The Ongoing Yoga as Therapy Module 3 |
Moving Into Stillness |
Ask About:
Group Classes Private Sessions
Classes at Your Location
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