Important Announcements at Metta Yoga
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Mind Body Studio Calendar of Events for February 2012

 

Mind Body Studio
517A Southland Drive
Lexington KY

Loving Kindness Restorative Yoga

Sunday, February 26
Sunday, March 18
Sunday, April 22

2:00-3:30 p.m.

$12.00

Supported Forward Bend Pose
Supported Forward Bend Pose

Bliss Wellness Center
2416 Sir Barton Way
Lexington KY

Loving Kindness Restorative Yoga

Every Wednesday
6:00-7:30 p.m.
New time beginning February 1

Bliss Fees Apply


Supported Reclining Bound Angle Pose
Come prepared to . . .
  • lose track of time
  • let go of worries
  • breathe deeply and relax
  • quiet your mind and uplift your spirit
  • leave feeling refreshed, peaceful and balanced
Metta Yoga Studio
Opportunities for Exceptional Yoga Near Lexington, Kentucky
Doug Keller
Doug Keller

March 16-18, 2012, Columbus, OH
August 1-5, 2012, Dayton, OH
August 10-11, 2012, Louisville, OH
August 31-September 2, 2012, Chattanooga, TN
September 21-23, 2012, Cleveland, OH
November 28-December 2, 2012, Asheville, NC
2012 Calendar of Workshops
Doug Keller in Utrecht (Interview Video)

Erich Schiffmann
Erich Schiffmann

The Essentials of Freedom Style Yoga
September 7-9, 2012, Yellow Springs, OH
Pre-registering begins October 11, 2011

Erich's Audio & Video Files
Freedom Style Yoga
Judith Hanson Lasater
Judith Hanson Lasater, Ph.D.

Richard C. Miller
Richard C. Miller, Ph.D.
Anne Douglas
Anne Douglas, iRest
Level V Supervisor
Integrative Restorative Institute
Level I: Basic iRest® Training
November 9-13, 2012
Yoga On High, Columbus, OH
Metta Yoga Studio
Visit our Friends
Yoga as Therapy; Doug Keller
Moving Into Stillness; Erich Shiffmann
Yinsights: A Journey into the Philosophy & Practice of Yin Yoga; Bernie Clark
Relax & Renew Restorative Yoga; Judith Hanson Lasater, Ph.D., P.T.
Integrative Restorative Institute (iRest Yoga Nidra); Richard C. Miller, Ph.D.
Exotic Feline Rescue Center, Center Point, Indiana
YogaCards, Mark Giubarelli
The Cosmic Wheel, Spiritual Astrology with Michael Thurman
Yoga in Chairs; Liz Franklin
Nia Lexington; Love Your Body~Love Your Life

Looking for a Yoga Class While Traveling?
     Restorative Yoga ~ Judith Lasater Worldwide Directory of Certified Teachers
     Kentucky
  Yoga East, Louisville KY (Laura Spaulding)
     North Carolina
  Asheville Yoga Center, Asheville NC (Stephanie Keach)
  Yoga Mo-Jo, Carey NC (Loretta Jo Schlatzer)
  Debby Stanley, Charlotte NC, email Debby; Lodging with Debby in Asheville NC
     Ohio
  Yellow Springs Yoga, Yellow Springs OH (Patricia Schneider)
     Virginia
  Uttara Yoga Studio, Roanoke VA (Jill Loftis)

Yoga Finder Everything Yoga Yoga Movement

Metta Yoga Studio Closings for 2009

 

Mesothelioma Cancer Information

 

Mesothelioma Cancer